Wednesday, 19 August 2015
Monday, 6 July 2015
Book Review: Unglued: Making Wise Choices in the Midst of Raw Emotions by Lysa Terkeurst
For those of you who know me well it’s no secret that Lysa Terkeurst is one of my favourite authors. I just love how ‘real’ and relatable she is.
Let’s be honest, we will more absorb and listen to a speaker/leader
who is transparent about their imperfections using gut-honest personal examples
than one who looks “squeaky clean” and whose family seems to have it “all
together”.
I lead a women’s
intensive Bible study group once a term. I had already worked through two of
Lysa’s studies “When Women Say Yes to God” and “The Best Yes” previously but
had decided to choose a different curriculum in order to “mix it up”. Obviously God had other ideas and I am
grateful to Him for that.
Initially I selected the
book “Unglued” because a friend wanted to do the study and other people had
commented to me regarding their struggles with their reactions of late. It never occurred to me that God felt I
needed to work on this issue myself – obviously it wouldn’t as in my mind I am
the most perfectly controlled woman in the world when it comes to her reactions
(wink, wink). So, I decided to do this
study because there seemed to be a need.
There are not enough
words for me to be able to describe effectively how much I have grown during
this process. Lysa is an “open-book”
when it comes to giving examples about her raw emotions and reactions in everyday
life which has you nodding your head in agreement and recalling situations where
you have done exactly the same thing.
She helps you recognise what kind of reactor you are, how it effects
those around you and to realise what your triggers are.
I think my most favourite
part of the book is the “Biblical Procedural Manual”.
In this manual Lysa draws on biblical truths to speak into our
lives which she then converts to a five step process in order to assist in our
reactive moments. This process is
converted to five short statements which she encourages you to
personalise.
I have grown so much that
nowadays when I recognise my trigger I start to pause and repeat my personalised
five steps in my mind which helps me to calm, take a step back and respond
rather than react. If I haven’t noticed
my trigger and am in the “heat of the moment” I pause, close my eyes and repeat
this process which helps me to wind myself back down.
This progress Lysa calls “imperfect progress” recognising that
progress is small steps forward no matter how many times you trip and fall
along the way.
While reading the book is
beneficial, to truly delve deeply into the growth process I would recommend
purchasing the DVD and participant’s guide.
It can be worked through on your own but I believe that it is much
better in a group as it’s nice to have the support and know that we are not
alone in our struggles. It was eye opening to chart my progress, recognise my
triggers and personalise my procedural manual.
I now have a treasured journal full of raw and honest answers about who
I am, how my past has affected me and where I need to improve sprinkled with
examples of God’s grace and abundant mercy.
The beauty of this journal is that it is also a testament to how far I
have come during the 6 week process, a treasure that I am sure I will re-visit
many a time.
I can’t recommend this book highly enough.
Tuesday, 2 June 2015
Permission to Linger
I have a confession to make. No matter how much
I try, for some reason I just can’t
“be still”. In fact, I don’t think our society encourages the idea of rest. Just look at the invention of faxes, emails, smartphones, Facebook and Twitter. Work days are getting longer because we are reachable no matter where we are. The world is so noisy.
“be still”. In fact, I don’t think our society encourages the idea of rest. Just look at the invention of faxes, emails, smartphones, Facebook and Twitter. Work days are getting longer because we are reachable no matter where we are. The world is so noisy.
Because
of all the things that compete to get our attention 24/7, it is difficult to
stop and linger in God’s presence.
When I have shared this fact with others over
the years many well intentioned brothers and sisters in Christ have told me
where they thought I was going wrong. If I had a dollar for every time I heard “you
are not doing it right if you don’t spend at least an hour in prayer and Bible
reading each day” or “you are supposed to meditate on God’s word morning and
night” I would be a wealthy woman. At
times after hearing this I would think “what is wrong with me! Why can’t I just
stop!”
I hate to admit it but when I read this story in the book of Luke I
can see I am Martha. There have been
times I have been rushing around in the evening getting cranky at my son for taking
so long to get his school things ready for the next day only to discover he is reading
his Bible – at these times I can almost hear God say to me what he said to
Martha when she complained about Mary:-
“Martha Martha,” the Lord answered, “you are worried and upset about
many things, but few things are needed – or indeed only one. Mary has chosen what is better, and it will
not be taken away from her.” Luke 10:41 (NIV)
Over the last few weeks God has revealed to me
that resting in His presence is not as complicated as we tend to make it. In fact any effort we make to linger is not going to work
unless we make it fit how we work.
This means, if you are a morning person, set your daily quiet time in
the morning. If you are a night person do
it at night. If you only have your lunch hour spare each day – read your Bible
then. There really is no reason why we can’t find some time to spend with God
each day. God will meet you wherever you are.Sometimes I think we forget that God is with us always, He doesn’t just come and linger with us during our quiet time and then go away until the next time we decide to stop. When pondering on this fact I came across the following verse:-
“Where can I go from your Spirit? Where can I flee from your presence?
If I go up to the heavens, you are there; if I make my bed in the depths, you
are there.” Ps 139:7 – 8 (NIV)
I can honestly say that one of my current favorite
places to meet with God is early in the morning at the gym. I know, I know, it
sounds a little crazy but think about it... approximately 1 hour of time where
nothing else is going to grab my attention.
It’s a great time to pray, listen to praise and worship songs or to the
Elevation Church podcasts that I love. 1
hour of authentic lingering in the presence of God, learning more about Him and
rejuvenating my soul. The added bonus of
this is that as I am focused on Him I am not focused on the fact that I really
don’t like exercise!
References: Image: http://notaloneministries.com/2014/06/waiting-god/
Quotes:
Holy Bible: New International Version. (2011).
Grand Rapids, Mich.: ZondervanSaturday, 2 May 2015
Honest Reflections
Have you ever met someone who presented beautifully in
public? A person who was the picture of concern, kindness and godliness but turned
out to be totally different “behind closed doors”?
I was listening to the local radio station recently
when a song called “Ugly Heart” by the group G.R.L. came on.
Let me share with you the lyrics of the chorus:-
“Okay you're pretty your face is a work of art. Your smile could light
up New York City after dark. Okay you're coverboy pretty stamped with a beauty
mark. But it's such a pity a boy so pretty, with an ugly heart.”
To be honest, as I was listening to this chorus my mind
was working overtime. I was reminded of people who I have come across who I felt
the song lyrics could have been written about. As each person flashed into my
mind I thought about why I saw them that way.
I thought about the events which caused me to be so sure they were
presenting a fake persona to the world but in effect had a tainted character in
the form of an “ugly heart”.
As I was justifying to myself why my opinions about the “blasts
from my past” were correct, I got that uncomfortable feeling that one gets when
heading down a path they should not go.
The feeling which I recognised as God’s prompting. So I paused, and
pondered the motives behind the thoughts going through my mind. It was then that it dawned on me, the person described
in the chorus could just as easily be me!
If I am not careful I could be a person who presents one persona
to the people around, one of kindness and godliness, one of compassion and
understanding, but inside my heart attitude could be ugly – self-seeking,
arrogant, mean and manipulative.
“As water reflects a face so a man’s heart reflects
the man” Proverbs 27:19 (NIV)
What a wake-up call! I need to ensure that I am so in tune with
God that I do not fall into the trap of using God’s word or people to ensure
that I get what I want. I need to make
sure that when being compassionate and understanding towards people, in particular
people that I struggle with whether it be in my family, church family or
workplace, that I don’t speak badly of them when they are no longer in my
presence. I need to make sure that my
character reflects that of Jesus in all that I do.
When pondering ways that would build on my character to
ensure that it reflects the heart of Jesus, I came across a devotion written by
Loree Lough which
really challenged me. The devotion talks
about character as follows:-
“Do to others as you
would have them do to you”. Luke 6:31(NIV)
“You’ve heard it said that reputation
is what others think you are but character is who you are……..I hope that by
living by the Golden Rule, my reputation as a woman of Christian character will
precede me…and follow me… everywhere.”
What we reflect to the world will either bring glory
to God or bring glory to ourselves. It will build up God’s kingdom and draw
people near giving us moments where we can share the gospel, or it will assist to harden
their hearts and make them avoid Church all together. I pray that we never lose sight of this in
our day to day lives. I pray that each
one of us shines our light for Jesus so brightly that when they look at us all
they see is Him.
References: Image: https://slowmuse.wordpress.com/2008/07/
Quotes:
Holy Bible: New International Version. (2011).
Grand Rapids, Mich.: Zondervan
“Be
Still and Let Your Nail Polish Dry: 365 Day Inspirational Devotional” by Andrea
Boeshaar, Sandra D. Bricker, Loree
Lough and Debby Mayne
http://www.azlyrics.com/lyrics/grl/uglyheart.html
Saturday, 4 April 2015
Lead Me To The Cross
Easter, a day that the majority of people associate with chocolate and hot cross buns. A day that is the only day (apart from Christmas) that some people attend church. A day that many people look at as nothing more than an extra-long weekend.
To me Easter is so much more than that. It is the weekend that we as a community of born-again Christians all over the world remember Jesus’s sacrifice on the cross for our sins and celebrate the fact that He rose again.
I remember one day years ago, when Easter was almost upon us, my son who was about 7 or 8 at the time was chatting to me in the car. We were chatting about what Easter buns and Easter eggs represent in relation to Jesus dying on the cross and “the empty tomb”. It was at this stage of the conversation that he went a little quiet as if he was pondering something important. I waited, and a few minutes later heard a little voice say to me “Ma, because we are friends with Jesus we shouldn’t be thinking about Jesus dying on the cross only at Easter but we should be remembering it every day.” What a beautiful simple thought from a child. And he was right. I need to be meditating and thinking about this every day, not just at Easter time.
Why should I be thinking about Jesus dying on the cross every day? Simply because Jesus died for you and for me. It is because of Jesus’s death on the cross that we are able to approach God’s throne with confidence. Jesus washed us clean with His blood – our sins are no more, He took the punishment for us so that we may have eternal life:-
“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him.” John 3:16-17 (NIV)
It is because of this fact that I am exceedingly grateful for Jesus’s sacrifice each and every day. I remember so that I never become complacent or ungrateful for what He has done for me.
One interesting thing I have
noticed about Easter time is that this is one of the times when people in my “every
day” life are more open to hearing why the death and resurrection of Jesus is
so precious to Christians as a whole. A
perfect opportunity to share that Jesus died for them too!
So, on this Easter
long weekend as I prepare myself for Resurrection Sunday, before I partake in the celebration service rejoicing in the fact
that Jesus is Alive. I leave you with a beautiful passage from Max Lucado’s book “No Wonder They Call Him The Savior” which paints a powerful picture for
us to ponder:-
“Like a master painter God reserved his masterpiece until the end. All the earlier
acts of love had been leading to this one.
The angels hushed and the heavens
paused to witness the finale. God
unveils the canvas and the ultimate act
of creative compassion is revealed.
God on a cross.
The Creator being
sacrificed for the creation. God
convincing man once and for all that
forgiveness still follows failure……………“It is finished.”
The mission was
finished. All that the master painter
needed to do was done and was done in
splendour. His creation could now come
home.”
I pray that you realise
the depth of God’s love for you during this Easter time.
References: Image: https://skiingthroughlife.wordpress.com/2011/04/25/lead-me-to-the-cross-easter-2011
Quotes:
Holy Bible: New International Version. (2011).
Grand Rapids, Mich.: Zondervan
“No Wonder They Call Him the Savior”
by Max Lucado
Sunday, 29 March 2015
The True Thirst Quencher
Have you ever experienced true
thirst? You know, the type of thirst
that comes from spending too much time in the sun on a hot day without
hydrating at regular intervals. The type of thirst that makes you gulp down a whole
600ml bottle of water in 60 seconds flat.
When my body sends me the signs
that it is thirsty, I know that it is time to rehydrate with water. What I sometimes forget is that our soul
thirsts too. Our soul thirsts for time with our Creator, time to praise, time
to pray, time to listen and time to reflect. This is the type of “spiritual
rehydration” that our soul desperately needs.
David describes this type of
thirst in book of Psalm:-
“As the deer pants for streams of water, so my soul
pants for you, O God. My soul thirsts
for God, for the living God.” Psalm 42:1-2a (NIV)
There is a danger though, one
that I must admit I hadn’t given much thought to before now. The danger is that I might rehydrate my soul
with “water” that will keep me thirsty. Jesus talks about this in the
story of the woman at the well in the book of John:-
“Jesus answered, “Everyone who drinks this water
will be thirsty again, but whoever drinks the water I give him will never
thirst. Indeed, the water I give him
will become in him a spring of water welling up to eternal life” John 4:13-14
(NIV)
The water that keeps us thirsty
of which Jesus is speaking of here is described in The Wieserbe Bible Commentary as
“…anything
the world has to offer”. The
commentary then goes on to say “How true it is that the things of this world never
completely satisfy”.
I know that if I am not careful I
can get distracted by everyday life and my unending “to do list”. I know that sometimes I get caught up with an
endless cycle of work, socialising, planning meetings and family commitments -
so much so that my quiet time becomes a rushed 10 minutes squeezed in “wherever
I have a moment”. Living like this only causes me to dry up, to dehydrate my
soul because I am hydrating with the things of this world which always leave me
wanting instead of making my time with God a priority. It is in God’s presence as I am kneeling at His
feet and devouring the wisdom He is eager to give me, that my soul can be truly
replenished with the living water that never runs dry.
Courtney Joseph in her book “Women Living
Well” expands on this concept further:-
“The Word of God is full of living water.
We need to drink deeply from this living well so that we can be women living
well…………God wants us to drink deeply of His living water every day. He wants us to find refreshment, comfort and
satisfaction through His Word…… Are we thirsting for Jesus, or have we made
ourselves so busy that we don’t even know our soul’s greatest need – solitude
with God?”.
I have found that the more I
schedule in time with God to rehydrate my soul, the more I yearn to be in His
presence. The more I spend time with God the more I yearn to meditate on His
Word each and every day, morning, noon and night. How wonderful it is to know
that there is a never-ending supply of God’s living water, all we have to do is
pause to drink and drink deeply.
I pray this week that you take
time to pause and drink deeply from God’s living well.
References: Image:
http://www.care2.com/greenliving/thirsty
Quotes:
Holy Bible: New International Version. (2011). Grand Rapids, Mich.:
Zondervan
“The
Wiersbe Bible Commentary” Published November 1st 2007 by David C. Cook
“Women
Living Well” by Courtney Joseph
Sunday, 8 March 2015
Are Goals Necessary?
Are
goals necessary? It depends on who you ask.
A goal to a soccer player would be very necessary. A goal to a business owner that will help
them reach their billable target is also important. But what about personal goals? Why is it that
so many of us (myself included) balk at the thought of having to set them?
For
a chunk of time I avoided setting definite personal goals. In fact I made a
decision that I would not because, to be totally honest, I hated the thought of
failing. In the past I had a habit of making
grandiose unachievable short-term goals. For example - “This year I am going to
become fluent at German again”, “This year I am going to update my sign
language certificate so I can translate our praise and worship time at Church
without having to rote learn each song”, “These next four months I am going to
work so hard that I will get to my goal weight”. Suffice to say, not one goal was achieved.
How
disheartening it is to set goals and fail.
What a ridiculously high standard I had set for myself, no wonder I fell
into the habit of being content with pottering along in life. Thankfully God
brought to my attention the following verse:-
“Let your eyes look
straight ahead, fix your gaze directly before you. Make level paths for your feet and take only
ways that are firm.” Proverbs 4:25-26 (NIV)
Instead
of seeking God’s direction for each step ensuring that I was taking “only ways
that are firm”, I had been focused on where I
thought my path should be going. With no goals set, my life did not have
momentum and it felt at times like I was at a standstill. I was “living” but
not living life to its fullest as I had no direction to head. In fact there is
a verse that talks about a life that does not have any direction or instruction
to enable it to move forward:-
“Where there is no
revelation, people cast off restraint; but blessed is the one who heeds wisdom’s
instruction.” Proverbs 29:18 (NIV)
I
honestly believe that it is important to set goals. I have come to learn that in order to move
forward I need to constantly work at growing in my Christian walk. In order to
grow I need to set myself daily/monthly/yearly goals which will stretch me and
cement my reliance on God. Applying this truth can be quite challenging. Imagine
my relief when I read the next verse:-
“Brothers, I do not
consider myself yet to have taken hold of it.
But one thing I do: Forgetting what is behind and straining toward what
is ahead, I press on toward the goal to win the prize for which God has called
me heavenward in Christ Jesus.” Philippians 3:13-14
In
fact Charles
R. Swindoll (Author) shares a “living insight” in the Living Insights
Study Bible (NIV) in relation to this verse which sums up the truth
found therein:-
“God has
called us to be in a spiritual growth pattern.
Sometimes were up… sometimes down.
Sometimes we’re more victorious than other times. But the progress is a movement forward and
higher.”
I
now understand that there is no “quick fix”, my life is a constant process of
growth and one that can only be lived to the full when my eyes are fixed firmly
on Christ. How comforting it is to know
that if I set my goals with my eyes fixed firmly on Christ then not only will
my life have momentum, not only will my life have meaning but I will eventually,
reach the ultimate goal and claim my reward which is living out my eternity with Him.
So
this is my challenge to myself this week, I am going to seek God’s wisdom and
set one spiritual goal and see where it takes me. I pray that you take time to pause, reflect
and maybe join with me in doing the same.
References:
Image: http://www.connectionsacademy.com
Quotes: The
living Insights Study Bible New International Version – Charles R. Swindoll,
General Editor(Zondervan Publishing House Grand
Rapids, MI)
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